Today I went for a ride , and it was pretty sweet. It was a little more than 22km, and I did it in about an hour and a quarter. That was with little training, and it’s made me realize that my goal of doing The Army Run in one hour is realistic. I’m going to train for it, pretty hard, and finish the race in one hour.
http://bewarebrainbang.ca/wp-content/uploads/2019/12/beware-brain-bang-1-300x118.jpg 0 0 Robert Wein http://bewarebrainbang.ca/wp-content/uploads/2019/12/beware-brain-bang-1-300x118.jpg Robert Wein2015-07-26 23:17:202019-08-06 17:07:56Rocking Ride